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Best Fire-Boltt smartwatches: 6 picks for performance and style

Whether you are a fitness freak or a tech enthusiast, the best Fire-Boltt …
Best Fire-Boltt smartwatches: 6 picks for performance and style
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Yoga poses for jet lag: 8 asanas to help you feel refreshed

Jet lag can leave you exhausted. Even though its symptoms are short-lived, it is best …
Yoga poses for jet lag: 8 asanas to help you feel refreshed
Blog

Viparita Karani asana: 6 benefits and how to do legs up wall pose

Viparita karani asana helps to keep stress at bay and improves overall sleep. Here …
Viparita Karani asana: 6 benefits and how to do legs up wall pose
Blog

Probiotics for skin: 6 Benefits and How to use it

Probiotics are not only known to promote digestion but also your skin. Here are 6 …
Probiotics for skin: 6 Benefits and How to use it
Blog

Sun poisoning: Symptoms and treatment

Sun exposure is good for your health, but too much of it can cause problems. Want to …
Sun poisoning: Symptoms and treatment
Blog

Ashtavakrasana: 5 benefits of eight angle pose

Ashtvakrasama helps enhance your flexibility and boosts concentration. Here are all …
Ashtavakrasana: 5 benefits of eight angle pose
Blog

Yoga for puffy eyes: 6 poses to get rid of it!

Do you get puffy eyes from staring at screens all day? Fret not! Here are some …
Yoga for puffy eyes: 6 poses to get rid of it!
Blog

7 resistance band exercises for shoulder stiffness

To deal with stiffness and mild pain, practise these 7 resistance band exercises for …
7 resistance band exercises for shoulder stiffness
Blog

Bikini wax vs Brazilian wax: Which is better for intimate hygiene?

Bikini wax vs Brazilian Wax: Do you confuse these terms like most of us? Know the key …
Bikini wax vs Brazilian wax: Which is better for intimate hygiene?
Blog

Straight leg raise to strengthen hips: How to do it and Benefits

Straight leg raise is not just for rehabilitation. You can always do this exercise to …
Straight leg raise to strengthen hips: How to do it and Benefits
Blog

Slow running: What are its benefits and how to do it

Running at a comfortable pace, without getting tired is called slow running. It has a …
Slow running: What are its benefits and how to do it
Blog

Fear of sex: All you need to know about erotophobia

If the thought of getting intimate with someone makes you want to hide, you might …
Fear of sex: All you need to know about erotophobia
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