Whether you are a fitness freak or a tech enthusiast, the best Fire-Boltt smartwatches can be your buddy. Check out the best deals on Amazon.Technology has ...

Jet lag can leave you exhausted. Even though its symptoms are short-lived, it is best to know how to combat jet lag. Do yoga to beat jet lag.If you ...

Viparita karani asana helps to keep stress at bay and improves overall sleep. Here are all the benefits of the legs up the wall pose and the steps to do it ...

Probiotics are not only known to promote digestion but also your skin. Here are 6 benefits of probiotics for skin which include fighting against acne and ...

Sun exposure is good for your health, but too much of it can cause problems. Want to know the symptoms of too much sun exposure? Let us tell you all about ...

Ashtvakrasama helps enhance your flexibility and boosts concentration. Here are all the benefits of the angle pose and the steps to do it properly.Long ...

Do you get puffy eyes from staring at screens all day? Fret not! Here are some helpful yoga for puffy eyes and overall well-being.Do you regularly wake up ...

To deal with stiffness and mild pain, practise these 7 resistance band exercises for shoulder every day! They will also improve strength and range of ...

Bikini wax vs Brazilian Wax: Do you confuse these terms like most of us? Know the key differences and which one is right for you.Waxing down there is a ...

Straight leg raise is not just for rehabilitation. You can always do this exercise to strengthen your hips. Let us tell you how to do the straight leg ...

Running at a comfortable pace, without getting tired is called slow running. It has a variety of health benefits, including losing weightNo huffing, no ...

If the thought of getting intimate with someone makes you want to hide, you might have a fear of sex. Here are some causes of erotophobia and tips to ...