Blogs
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Best Fire-Boltt smartwatches: 6 picks for performance and style
Whether you are a fitness freak or a tech enthusiast, the best Fire-Boltt …
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Yoga poses for jet lag: 8 asanas to help you feel refreshed
Jet lag can leave you exhausted. Even though its symptoms are short-lived, it is best …
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Viparita Karani asana: 6 benefits and how to do legs up wall pose
Viparita karani asana helps to keep stress at bay and improves overall sleep. Here …
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Probiotics for skin: 6 Benefits and How to use it
Probiotics are not only known to promote digestion but also your skin. Here are 6 …
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Sun poisoning: Symptoms and treatment
Sun exposure is good for your health, but too much of it can cause problems. Want to …
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Ashtavakrasana: 5 benefits of eight angle pose
Ashtvakrasama helps enhance your flexibility and boosts concentration. Here are all …
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Yoga for puffy eyes: 6 poses to get rid of it!
Do you get puffy eyes from staring at screens all day? Fret not! Here are some …
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7 resistance band exercises for shoulder stiffness
To deal with stiffness and mild pain, practise these 7 resistance band exercises for …
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Bikini wax vs Brazilian wax: Which is better for intimate hygiene?
Bikini wax vs Brazilian Wax: Do you confuse these terms like most of us? Know the key …
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Straight leg raise to strengthen hips: How to do it and Benefits
Straight leg raise is not just for rehabilitation. You can always do this exercise to …